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शान्ति
"shanti" (शान्ति) in Sanskrit means peace, tranquility, calmness, or quietude.
Here at Shanti Spaces, we cultivate shanti (peace) through pranayama (breath), asana (postures), and pratyahara (withdrawal of senses). My classes are gentle, focusing solely on mobility & stretch and restorative yoga.

Testimonials
Testimonials
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